{"version":"https://jsonfeed.org/version/1","title":"Healing Journey with Jackie","home_page_url":"https://healingjourneywithjackie.com","description":"Healing Journey with Jackie","author":{"name":"Healing Journey with Jackie"},"items":[{"id":"https://healingjourneywithjackie.com/thoughts-on-healing/f/yes-adhd-is-real-no-not-everyone-has-adhd","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/fae1b533-4efd-4489-afcf-452a110a71dc/ADHD-28a1eee.jpg\"/><p>If you've spent any time on social media lately, you've probably seen two very different opinions:</p>","url":"https://healingjourneywithjackie.com/thoughts-on-healing/f/yes-adhd-is-real-no-not-everyone-has-adhd","title":"Yes, ADHD Is Real. No, Not Everyone Has ADHD.","summary":"If you've spent any time on social media lately, you've probably seen two very different opinions:","date_modified":"2026-07-07T21:54:29Z"},{"id":"https://healingjourneywithjackie.com/thoughts-on-healing/f/your-teen-isnt-broken-how-therapy-can-help-teens-thrive","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/fae1b533-4efd-4489-afcf-452a110a71dc/Teen%20Therapy.png\"/><p>When people think about teenagers, they often picture eye rolls, slammed doors, one-word answers, and constant conflict.</p>","url":"https://healingjourneywithjackie.com/thoughts-on-healing/f/your-teen-isnt-broken-how-therapy-can-help-teens-thrive","title":"Your Teen Isn't \"Broken\": How Therapy Can Help Teens Thrive","summary":"When people think about teenagers, they often picture eye rolls, slammed doors, one-word answers, and constant conflict.","date_modified":"2026-06-30T18:49:23Z"},{"id":"https://healingjourneywithjackie.com/thoughts-on-healing/f/when-were-fine-isnt-quite-true-what-couples-therapy-can-do","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/fae1b533-4efd-4489-afcf-452a110a71dc/Couples.png\"/><p>How Couples Therapy Can Help</p>","url":"https://healingjourneywithjackie.com/thoughts-on-healing/f/when-were-fine-isnt-quite-true-what-couples-therapy-can-do","title":"When 'We're Fine' Isn't Quite True: What Couples Therapy Can Do","summary":"How Couples Therapy Can Help","date_modified":"2026-06-30T05:49:47Z"},{"id":"https://healingjourneywithjackie.com/thoughts-on-healing/f/the-lie-boys-are-taught-why-male-survivors-carry-so-much-shame","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/fae1b533-4efd-4489-afcf-452a110a71dc/Men%20Blog-3a0891b.png\"/><p>\"It Shouldn't Have Happened to Me Because I'm a Man\": How the Patriarchy Hurts Male Survivors of Sexual Assault</p>","url":"https://healingjourneywithjackie.com/thoughts-on-healing/f/the-lie-boys-are-taught-why-male-survivors-carry-so-much-shame","title":"\"It Shouldn't Have Happened to Me Because I'm a Man\"","summary":"\"It Shouldn't Have Happened to Me Because I'm a Man\": How the Patriarchy Hurts Male Survivors of Sexual Assault","date_modified":"2026-06-22T02:24:32Z"},{"id":"https://healingjourneywithjackie.com/thoughts-on-healing/f/adhd-rejection-sensitivity-dysphoria","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/fae1b533-4efd-4489-afcf-452a110a71dc/Distress.jpg\"/><p>Have you ever felt a wave of panic when someone doesn’t text back right away?  Or experienced extreme emotional dysregulation during a breakup that feels like it takes over your entire system? Or taken a piece of feedbac...</p>","url":"https://healingjourneywithjackie.com/thoughts-on-healing/f/adhd-rejection-sensitivity-dysphoria","title":"ADHD & Rejection Sensitivity Dysphoria","summary":"Have you ever felt a wave of panic when someone doesn’t text back right away?  Or experienced extreme emotional dysregulation during a breakup that feels like it takes over your entire system? Or taken a piece of feedbac...","date_modified":"2026-05-27T22:29:46Z"},{"id":"https://healingjourneywithjackie.com/thoughts-on-healing/f/you%E2%80%99re-not-crazy-these-are-crazy-times","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/fae1b533-4efd-4489-afcf-452a110a71dc/Crazy%20making.jpg\"/><p>Okay...I want to start by saying something important.</p>","url":"https://healingjourneywithjackie.com/thoughts-on-healing/f/you%E2%80%99re-not-crazy-these-are-crazy-times","title":"You’re Not Crazy-These Are Crazy Times","summary":"Okay...I want to start by saying something important.","date_modified":"2026-03-21T22:48:44Z"},{"id":"https://healingjourneywithjackie.com/thoughts-on-healing/f/psychodynamic-therapy-cbt-real-change-that-lasts","html_content":"<img src=\"https://img1.wsimg.com/isteam/stock/q4YYO5w\"/><p>If you’ve ever felt like you understand your patterns-but still find yourself repeating them-you’re not alone.</p>","url":"https://healingjourneywithjackie.com/thoughts-on-healing/f/psychodynamic-therapy-cbt-real-change-that-lasts","title":"Psychodynamic Therapy + CBT: Real Change That Lasts","summary":"If you’ve ever felt like you understand your patterns-but still find yourself repeating them-you’re not alone.","date_modified":"2026-03-20T02:35:02Z"}]}