Couples therapy

Relationships can be deeply fulfilling and incredibly painful-sometimes at the same time.

If you and your partner feel stuck in the same arguments, disconnected, misunderstood, or walking on eggshells, you’re not alone. Many couples come to therapy not because they don’t love each other, but because they’ve lost the tools to feel safe and close again.

I work with couples who are:
• Caught in repeating conflict cycles
• Struggling with communication
• Navigating betrayal or broken trust
• Feeling emotionally distant
• Facing major life stressors/life transitions
• Considering separation and wanting clarity

In our work together, we slow down the pattern. Instead of focusing on who is right or wrong, we focus on what is happening underneath-the fears, unmet needs, and attachment wounds driving the conflict.

You will learn:
• How to interrupt reactive cycles
• How to express needs without escalating conflict
• How to listen in a way that builds safety
• How to rebuild trust and emotional intimacy

Couples therapy is not about assigning blame. It is about understanding the pattern between you and building something more secure and connected. If you are both willing to show up, meaningful change is possible.

In-person couples therapy is available in Marin County with virtual  sessions throughout California.